It took years to realize that some of my problems in life were both exacerbating my anger issues and getting caused by them at the same time.
It’s like trying to pull yourself out of a decades-long positive feedback loop.
Going to anger management therapy was the single most beneficial decision I have made in the last 10 years since finishing college. I started to realize that a lot of my pain and suffering was regularly inflamed with anger, and in other cases a result of the anger. Although fixing an anger management problem doesn’t remove the serious external stressors in your life, it does give you the freedom and power to deal with these stressors. Aside from anger management therapy, I have seen a lot of improvement after I started using marijuana regularly. It calms my nerves and eases my anxiety and frustrations. I tried it for the first time in high school, but it wasn’t until my mid 20s that I went back to the plant and became a regular user. Like many others, I have benefited vastly from the plant and couldn’t imagine a life without cannabis at this point. I don’t want to think that I’m reliant on the plant to function, but I know my life would be a lot more miserable without it. However, finding the right cannabis strains that work for me wasn’t easy. A cannabis strain that works well for me might not work well for someone else, and vice versa. Asking the budtenders at the cannabis dispensary doesn’t seem to help either because half of them barely have a clue about what they’re doing everyday at work.
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